EM FITNESS was founded in Yarmouth, Maine as a welcoming, and inclusive community gym. In the fall of 2025, Emily decided to take her business online to reach more motivated individuals. Coach Emily offers personalized training, nutrition coaching and fitness consultations through her App service, CoachRX.
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Personalized Online Coaching
Designed to meet you where you are at in your fitness journey. I train motivated individuals who are ready to put themselves first and commit to a plan with their Coach. I will help you achieve the fitness & nutrition goals you are after with my online training platform and individual coaching calls for accountability.
We will cover lifestyle factors such as sleep, nutrition, hydration and stress and how they impact you. If you are ready to make a change and commit to a workout program that will get you the results you want, I want to work with you.
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Nutrition Coaching
Emily has worked with individuals who have wanted to lose weight, gain muscle mass, gain healthy weight, post-partum moms and more. If you are ready to make a lifestyle change and bring back the confidence in your body you deserve, I want to work with you! Reach out to learn more, or to schedule your first virtual consultation.
About Emily
PERSONAL TRAINER, CLASS INSTRUCTOR, NUTRITION COACH, ONLINE PROGRAMMING
Emily Martin founded EM Fitness at the beginning of 2022, after years of working for other studios. The studio was created to empower people to feel confident in their own skin. Now, Emily works with her online clientele through her online app, CoachRX.
Emily is an OPEX CCP Coach, Crossfit -L1 trainer, and Nutrition and hormones certified through SCW.